A very middle-class recession: One moment you're planning your holiday, the next you're on the abyss...

Middle class recession

Delia shows how to cook a family feast for just £8.70 (pudding included)

Delia Smith

The chef has returned to her more frugal roots, saying she can create a three-course meal for four people for less than £10.

Fat chance: On the scales of injustice, overweight women always lose out

A new study suggests the overweight suffer the most stress in life

Squeezing into her office clothes, squeezing on to the train and then squeezing behind her desk are all in a day's work for a fat woman. Until she gets fired, that is.

REAL ISSUES
 

Health experts demand review into wrinkle fillers as patients report facial paralysis and severe allergic reactions

facial filler

Health experts have ordered an urgent review into the use of injectable fillers amid reports of facial paralysis, disfigurement and severe allergic reactions.

Teenage girls under threat from 'Botox and bingeing', warns head of top girls' school

Portrait of a young woman getting botox injection on her lips from a doctor

Girls are growing up in a 'Botox and binge-drinking' culture - exposed to a 'toxic cocktail' of pressure to consume alcohol and dress and act sexily, a leading headmistress has warned.

ALLISON PEARSON: That photo of Baby P toddling towards the camera should haunt the wretched Ms Shoesmith for the rest of her life...

Full of hope: Tragic Baby P aged one, five months before he died

It sums up everything that's wrong with child protection in this country. Shoesmith is to address a conference on improving child protection with a speech of meaningless jargon.

Having a big brother 'cuts your chances of children'

An elder sibling can have a profound effect on your future life

Whether you idolise or resent him, there's no doubt a big brother can really shape your childhood. But it seems an elder sibling's influence can have a much more profound effect in later life.

Pregnancy is a turn off as survey finds most expectant mums enjoy half the sex life they had before

Pregnant couple

It's a fact most expectant mums already know but pregnancy ruins a woman's sex life, a study confirmed today. Researchers found most mums-to-be enjoy half the sex they had before they fell pregnant .

Prime Suspect writer Lynda La Plante on miscarriages, menopause and the joy she found in her adopted son

Lynda La Plante

Lynda came late to parenthood. She was 57, divorced and, after years of failed fertility treatment and a succession of miscarriages, had all but given up hope of having a child. But then the chance arose to adopt a baby boy.

FASHION & BEAUTY
 

Celebrity Style Watch... Heidi Klum

We show you how to get Heidi's style for a fraction of the cost. Click to see how you can recreate the look and buy her style

Style siren: Heidi Klum

MUST READ
 

Nicole Kidman accepts growing up grey-fully as she gets back to her roots on the red carpet

Nicole grows old grey-fully: Distinctly silvery strands in her strawberry blonde hair

In the land she calls home, Nicole Kidman is proud to go back to her roots. But heaven knows what her hairdresser will say.

R.I.P. VPL! Say goodbye to your visible panty line with selection of the best invisible knickers

La Senza briefs

It's been the curse of women throughout the ages - the dreaded VPL (Visible Panty Line). As Debenhams report sales of its £4 version have risen 982 per cent, we put 17 High Street styles to the test.

A dash of weather and a sprinkling of gossip: How to make the perfect phone call

The perfect chat: Nine minutes and 36 seconds

The phone rings. It's your mother or best friend. Nine minutes and 36 seconds later, after a chatty mix of family news, current affairs, a sprinkling of personal problems and a dash of the weather, you hang up.

Can fat be fashionable? Celebrity stylist MARCELLA MARTINELLI on the hunt for high fashion in a size 16 plus.

Models

If you do fall into the national average - a curvy size 16 - and want your fashion with a capital 'F', it's likely that you will find it difficult to buy stylish items in your size.

'One in a million family': Couple celebrate birth of their second set of twins in less than three years

Adel & Blane Pearson

They say that lightning never strikes twice - but one couple are coping with double-double trouble after they had their second set of twins in less than three years.

Your party dress needs to be on trend, festive and affordable, so don’t buy designer, says LIZ JONES

Festive frocks

One positive thing to come out of the recession is that there should be far fewer invitations to Christmas parties. These horrific events are guaranteed to strike fear into every woman.

Put on the glitz for the party season as fashion falls for shiny sequins

Harlequin sequin dress, Sass and Bide

Maybe all that glitters isn't gold, but when it comes to winter party gear we fashionistas are magpies for anything that is shiny and sequins are the ultimate in sparkles.

Charming church minister who boasted of riches was a conman and bigamist

Roderick Sangster and Jann Pollard

Everything was gloriously perfect about Jann Pollard's wedding day: the sun shone as the pony and trap carried her to St Paul's Church in Leamington Spa that warm July day - except for her husband.

Women find scarred men attractive when looking for a fling

Indiana Jones

Scars may boost a man's sex appeal - but only if a woman is looking for a short relationship. Women view men with scars as being adventurous, macho and brave, say researchers.

Would you undergo an anti-ageing treatment using cells from circumcised newborn babies?

Injection

New radical skin treatment Vavelta has been developed by British biomedical company Intercytex. It rejuvenates the skin by injecting millions of tiny skin cells derived from newborn babies.

FOOD, RECIPES & COOKING